Nutritionist Advice

In your 40s or 50s? It’s time to turn things around.

Enter the second half of your life strong, healthy and full of energy.

I’m a Brisbane-based Registered Nutritionist and LCHF Practitioner, and will guide and empower you to full health. Why? Because I know what it’s like to feel unwell.

I’ve spent over 10 years looking after patient’s nutrition, health and wellness. Now I want to help you.

My approach works

nutritionist brisbane Eat Well case study 50 male

Peter, 55

Engineer

Weight gain, fatigue, poor blood sugar control despite taking insulin

Diagnosis: Type 1 diabetes

Results: 12 kg weight loss, insulin requirements reduced, improved cholesterol, fatigue resolved.

nutritionist brisbane Case Study 40 women

Irene, 62

Home duties

Can’t lose weight, elevated blood sugars and cholesterol, fatigue

Diagnosis: Type 2 diabetes

Results: Lost 20kg after individual dietary counselling

nutritionist brisbane Eat Well case study 40 male

Kevin, 45

IT worker

Reflux, IBS, food intolerances, fatigue, weight gain

Diagnosis: High carb/low fat diet, B12 deficiency, gut bug

Results: Stools normalized, reflux medication no longer required, 5kg weight loss, improved cholesterol and energy levels.

I evaluate where you’re at in terms of your overall health and support you to reduce bad habits. I’ll give you a clear, realistic, tailored plan for you to follow. You’ll have my support each step of the way. No mung beans or activated almonds, I promise. Read some of my many success stories. 

The hardest part is starting. Call me now on 07-3368 1300.

 

SUCCESS STORIES BOOK NOW OUR LOCATION ["error","The access token could not be decrypted"]
3 weeks ago
Photos from Anthony Power Nutrition's post

Careful.

Most chocolates are the ‘worst of both worlds’.

They aren’t just v high carbohydrate, they are also high fat.

Your liver, pancreas and body hates this combo.

It can’t juggle them ... See more

4 weeks ago

See the forest not the trees

Anthony gives clear and detailed advice. Very helpful and would highly recommend.
Lisa Bennett
Lisa Bennett
00:21 25 Nov 20
A google search resulting in me booking a virtual appointment with Anthony. I came with specific needs, and didn’t need heaps of jargon and bs. What I got was a solid hour and a half initial appointment via zoom that hit the mail on the head with insight, information, recommendations and research to back up what he was talking about. I don’t think it would have been possible to wring more out of a successful appointment than what I got and I’m very very grateful for his time, experience and willingness to flex to answer all my questions from 1000 different directions.
Lee McGregor
Lee McGregor
00:22 17 Oct 20
Anthony has been a great help to me since I started navigating the World of wholefood eating, just like we did before processed junk hit the market.He only wants the best for his clients and human beings really to have a healthy lifespan through, nutrition, family, community and peace.Thank you Anthony for continuing to fight the dogma in the nutrition world😊Your guidance is very much appreciated 🙏CheersKylie
Kylie Biggar
Kylie Biggar
01:17 07 Oct 20
Helpful and constructive input effective to reducing cholesterol. Added bonus was losing some weight.
Bob-Marie Hunt
Bob-Marie Hunt
06:08 11 Sep 20
Vicki Rutledge
Vicki Rutledge
20:34 09 Sep 20
Anthony has been very helpful in getting my health back on track. He has assisted me in formulating a nutrient rich and appetite satisfying eating plan. As a result of following his advice, I have experienced reduced inflammation,increased immunity and energy levels.
John Baker
John Baker
20:03 07 Sep 20
Clear and simple advice, well explained and well supported y evidence.
Nick Backstrom
Nick Backstrom
11:12 13 Apr 20
Anthony had great, simple and easy ways to increase my protien intake while cutting out the bad stuff that I thought was good! It's increased my energy levels and I'm far less tired after eating.
Joe Dageforde
Joe Dageforde
01:12 22 Oct 19
I am a new follower of Anthony Power but what I have Heard thus far emanates from The TCA ( Krebs) cycle and is logically argued
John Orrock Stewart
John Orrock Stewart
05:33 05 Oct 19
Love Anthony’s no nonsense, practical nutrition advice. He explains everything in a way you can understand how different foods affect your body.
Terri Macchion
Terri Macchion
03:05 02 Oct 19
Anthony is one of the most inspirational nutritionists around. His knowledge and philosophy about food, lifestyle and living is embedded with cutting edge science and common sense! I highly recommend his advice and expertise in health and well-being.
Cathy Jensen
Cathy Jensen
00:31 12 Jul 19
I initially went to see Anthony as I was feeling run down and was having difficulty losing weight and keeping it off. 6 months later I have lost 18kg and my energy levels are much improved. Anthony provides great support and is always available to answer any questions along the way. Whilst I had reservations about the changes to my diet, I can now see the benefits. I highly recommend Anthony.
Peter Ferraris
Peter Ferraris
02:12 14 May 19
I initially went to see Anthony as I was feeling run down and was having difficulty losing weight and keeping it off. 6 months later I have lost 18kg and my energy levels are much improved. Anthony provides great support and is always available to answer any questions along the way. Whilst I had reservations about the changes to my diet, I can now see the benefits. I highly recommend Anthony.
Peter F
Peter F
02:07 14 May 19
I have seen Anthony a few times. He worked with my lifestyle and helped me to make a few changes to my diet and the timing of eating. These very small manageable changes have resulted in big changes to my weight and shape. The longer I work with these changes the more they will become embedded in my routine and hopefully my weight will stop yoyoing. The best thing about the changes is that I feel great and food tastes amazing. Thanks Anthony.
Jennifer Tucker
Jennifer Tucker
23:42 05 May 19
I’ve only been to Anthony twice so far but during this time I’ve never felt better. I have lost over 10kg despite having Hashimoto’s and fighting a weight battle for around 20 years. Anthony listens to your issues, offers practical advice, makes information easy to understand and is the first specialist I’ve ever visited who has contacted me to see how I was travelling. I am also impressed with his professionalism and willingness to work with GP’s. Thank you Anthony.
Angela Marie
Angela Marie
09:19 22 Mar 19
Refreshing look at what is healthy - THAT ACTUALLY WORKS
Phillip Gale
Phillip Gale
21:18 13 Feb 19
A great dr who keeps up with the new research and is open minded. For may years i had a constant throat issue which nothing worked. Anthony fixed it in one session 😁
Erin Billiau
Erin Billiau
04:31 13 Feb 19
Anthony just make sense! All the things we have been told over the years have been so wrong, you just have to look back to our Grandparents to know this was how they lived their lives. After being told by GP that I would need some invasive testing one visit to Anthony, no tests needed.
Gail Claxton
Gail Claxton
01:57 13 Feb 19
Anthony explains everything so well. If you want a no-nonsense, life changing and realistic approach to health, Anthony is your guy.
Terri Macchion
Terri Macchion
01:52 13 Feb 19
I have known Anthony for at least 15 years. He has successfully helped my husband and I through various health problems. He's got a great sense of humour, boatloads of knowledge, and he's always up to date on research. Thoroughly recommended.
Jane Campbell-Kaye
Jane Campbell-Kaye
01:20 13 Feb 19
Anthony Power is right on top of nutrition research and gives advice and information in a clear and concise manner. His approach will help guide you to beat obesity and Type 2 diabetes.I am a Registered Nurse and I think he is an exceptional health professional. He helped clear up many things I was unsure about despite having researched in this area.
Wilson Family
Wilson Family
01:13 13 Feb 19
Anthony Power is an intelligent and passionate professional in the field of nutrition. To be blunt he has the 'balls' to call it as it is. As a fellow health and fitness professional I appreciate his dedication to the truth and not the lines that are fed to us by ''authorities'' clearly in a position with a conflict of interest. To be healthy and fit is a simple thing but far from easy when there is so much confusion in the media. Eat real food, look after your cardiovascular system and do your best to hold on to the muscle you have so you can live a long and useful life. Anthony Power gets this and many of my clients have benefited from his smart approach.
Anthony Gillespie
Anthony Gillespie
01:10 13 Feb 19
Anthony was easy to talk to about all of the confusion surrounding what to eat. He explained everything he suggested and didn’t make me feel overwhelmed! He’s great!
Joanna Molloy
Joanna Molloy
05:02 20 Nov 18
Great to have this support
Allan Eleanor Jones
Allan Eleanor Jones
06:20 13 Nov 18
Anthony's understanding and knowledge of nutrition goes further than most in his field. His breadth of experience and understanding goes far beyond the limitations of practitioners of the dogmatic and harmful Australian Dietary Guidelines. Yes, he has an impressive understanding of biology and human function...but even more so he possesses empathy and understands the social and psychological constructs that hold us back from enjoying the benefits of optimum health and happiness. My wife and I have both visited Anthony for a tune-up. He identified in me a what I thought was a 1 percenter....but it turned out a game changer in my management of my crazy work/no homelife/spare time life. If you live anywhere near Brisbane then you need to know just how lucky this city is to have a practitioner such as him in our midst.
Des Hughes
Des Hughes
10:19 03 Sep 18
We went to an introductory seminar last month with Anthony Power and I would like to let everyone know that Anthony was very good at keeping things easy to understand. He didn’t try and baffle us with bull poop.

My husband and I are both going to visit with Anthony as we know we are now heading in the right direction with his help.
Sharon Adams
Sharon Adams
07:17 03 Sep 18
Professional, very knowledgeable and generous.
Marlene Rhoades
Marlene Rhoades
01:54 14 Aug 18
After a lifetime of struggling with weight I have finally found an approach that works. Similar to others I have tried countless diets but none have been sustainable. Anthony's approach to health and diet is straight forward and promotes a lifestyle that I can follow for the long term. Anthony is very encouraging and can help. I have never felt better and would recommend Anthony to anyone who wants to live a healthier, slimmer life.
Sandra Isaac
Sandra Isaac
23:47 26 Jun 18
Thank you Anthony for guiding me with my nutrition and answering all my questions....your knowledge and guidance will help so many people enjoy whole foods, cooking and enhancing their own health with whole foods. Cheers Kylie
Jonathan Biggar
Jonathan Biggar
09:56 26 Jun 18
Anthony gives amazing practical advice that works and his support goes above and beyond as you have to work through challenging changes. I would highly recommend his services to anyone, his knowledge of the best nutrion is beyond compare! Thanks for your understanding and support Anthony!
Rebecca Sue
Rebecca Sue
06:19 23 Jun 18
Easy to follow, not a diet, sensible food and lifestyle changes .Anthony is there whenever you need some advice or a bit of help. Tried WW and many other diets and this is the best I have felt in years. I aim to maintain this for life. Still out having fun and having my bubbles but like everything in moderation! Go along make a booking it has. Changed my life around�
Sheila Gilritchie
Sheila Gilritchie
11:04 06 Jun 18
Conrad Martindale
Conrad Martindale
04:07 20 May 18
Sandra Kay
Sandra Kay
14:13 08 May 18
Ross Smith
Ross Smith
03:58 23 Jun 17
Great simple tips to use on a daily basis. Plain English which is great.
Warwick Parer
Warwick Parer
23:24 22 Jun 17
Always great advice from Anthony ..... Great tips for fitness & health
Darren Walker
Darren Walker
05:45 23 Feb 17
Elton Goldin
Elton Goldin
09:20 23 Aug 16
Tirzah Roxburgh
Tirzah Roxburgh
02:10 04 Jun 14
Anthony seems to have an excellent, broad base of knowledge
Andrew Sherman
Andrew Sherman
01:45 06 Mar 14