Monthly Archives: February 2019

Breakfast might make you fat (don’t ask a dietitian to help) and some disappointing news

Welcome to 2019! I hope you had a bit of a break over Christmas. This newsletter is packed with some gems that will help you through this confusing, combative and upside-down world of food and nutrition. But first, a couple of bits of disappointing news. Many of you have asked me about why I’m not […]