Monthly Archives: March 2018

Eating fruit and vegetables won’t help you lose weight (but they are sort of good for you)

But Mr Nutritionist, you are talking fruit and vegetables-they just have to be good for you right?! Why? Is it because ‘we’ve always eaten them’? Fruit especially has changed over the years to become more like confectionary than a ‘healthy food’.  So if they are saying no to primates eating all the fruit-why are being told […]