I’m really sorry I did that to you last week, with the ‘to be continued’. I could have easily written more on my first tip: “Don’t fear fat or cholesterol, but fear excessive carbohydrates.” To reinforce this message, the seminar “Please Just Tell Me What To Eat’, that I presented in Toowoomba two weeks ago, is now available for […]
Monthly Archives: July 2018
Don’t worry, I’m the same as you – I can’t believe Christmas is only a few weeks away. Everything always speeds up as the end of year approaches, it is far too hectic. It is a really tough time to be making changes to any routine. What I thought I would try and do, is at least plant a […]